WHERE THERE IS IMBALANCE, THE UNIVERSAL POWER COMES TO CREATE THE BALANCE The personification of a divine spirit comes from time to time to this planet and to every other form of existence to preserve and create a balance where an imbalance exists. If we study, we will find that throughout the history of the world, great men have come, such as Rama, Krishna, Buddha and Christ. Great men have come here to bring a teaching, and through this teaching, by creating in man an understanding or by implanting in man a spiritual force through grace, a balance is brought about. The cause of the imbalance is the three Gunas that exist in this universe. There is the power of inertia, the power of light, and the activating force, which empowers both inertia and the power of light. In the process of evolution, as the primal atom proceeds to acquire its fullness, it automatically comes into conjunction with various other atomic and subatomic substances in the universe, and when this combination takes place, an imbalance is created, apparently to us from the relative level. To right these imbalances, a force is required. The eternal teacher, or the Christ, as we would call it, or as I would call him, The Eternal Wanderer, never rests. From one planet to another, he goes on and on and on, and where there is imbalance, that force comes to create balance. This force has total free will, whereby it could merge away into unity consciousness, yet it would sit on the fence because it is the helper of mankind, and all universal forces would always help the progress and the evolution of mankind. To bring down a Christ or a Krishna to our planet, certain prerequisites must be in place. Man himself, and the imbalance that exists on the planet, create a magnetic force, a kind of force that attracts this balance. For example, in the human body, if you cut your finger, you will find the white corpuscles rushing to it to mend the wound. In a similar way, this force is drawn by the magnetism of the imbalance created, so that this healing power, this universal power, is drawn to us. THE AVATARA OR THE INCARNATION IS BORN FULLY REALISED This universal power is ever-present, but being abstract, how could it make contact with man? So, in order to appeal to man’s mind at a particular stage of evolution, and to his heart, that universal force concretises itself, because who can contact man better than another man? That is why this universal force comes again and again, after a period of every 2,000 years, or a few thousand years, rather. From time to time, you find a personage coming to give meaning to life. From His perspective, for example, in the modern age, where the world is progressing so much technologically and there is so much intellectual development at the expense of heart development, the teacher would come to open people’s hearts to this force, to the personification of this force, so that an equilibrium could be maintained between mind and heart. The world today is progressing at such a rate that if the mind keeps on developing more and more without the support of the heart, then this world will definitely end in a very major catastrophe. Who is this personification of Divinity? Can one man, in a small body and a small mind, capture the essence of Divinity? That is the question. This is possible for everyone; everyone is a potential Christ, and everyone has the Divinity within them. But the Avatara or the Incarnation is born already fully realised. He does not require evolution; all his actions in life are non-binding. They carry no karmic bondage, and yet the Incarnation, although he is in the bondage of mind and body, still enjoys the freedom within that bondage. As I always say, like poetry within the framework of a metre, yet so free in expression. The Incarnation can necessarily express Divinity through him as a channel. His mind and body can do anything they like because they are beyond the law of opposites. Beyond that law, he has the power to live in a small, confined body and yet, through that body acting as a channel, he can reflect the entirety of what Divinity is. When this teaching of such an incarnation begins to penetrate people’s minds, some change definitely takes place. These incarnations are very different from reformers. Reformers normally try to change circumstances or the condition of man from a collective viewpoint, while the incarnation always starts from the individual viewpoint, for if the individual is bettered, the world could automatically become a better world. So, this is the purpose of the Incarnation. Firstly, he is drawn by this force of imbalance that has been created; he is drawn to come to right the imbalance. Secondly, being totally realised before he was born, being in that Unity Consciousness and yet exercising the choice of becoming embodied, he is beyond the law of opposites and has the power of will to manifest himself. TO LOVE YOUR BROTHER MAN, YOU HAVE TO TRULY KNOW YOURSELF The teaching of all theologies reverts to one point, “Love thy neighbour as thyself.” The teachings of all theologies converge on that point, and if you study the teachings of these great masters, you will find that it is the pivotal point of all their philosophical teachings. This pivotal point is so important that, because the incarnation comes as a man, he teaches you to love your brother men. To love your brother men, you have to know thyself. That is the second teaching of all religions, because when man knows himself and, through spiritual and meditative practices, gains self-integration, the integration achieved is knowing thyself. The integrated man functions in totality, and it is only when man can function in totality that he can recognise or appreciate the totality in his brother. So,
The Spiritual Master: Beyond Belief to Experience
APPRECIATE THE SIMPLICITY OF LIFE AND THE GREATNESS OF IT WILL DESCEND UPON YOU Vivekananda had given a discourse in a hall not far from where he lived, and on the way back they were talking and walking. He said, “Hey, I have got it!” They were all so excited and wanted to know, “You know, he has made some great discovery.” He said, “You know, I was wondering about that soup that I had eaten tonight, and the secret of that soup was the bay leaf.” What a momentous discovery. It all means that if one can learn to appreciate the simplicity of life, the greatness of it all just descends upon you. He enjoyed that bowl of soup and wondered why it was so wonderful, and then he said, “I have made the most momentous discovery. It was the bay leaf, ah.” Why do we not find those bay leaves in our lives, the simple, lovely little things that would make us so, so happy, that would make us radiate an inner joy, inexplicable? TO THE GREAT SPIRITUAL MASTERS, THE BODY IS MERELY A VEHICLE One of my chelas wanted to know about the relationship between the Guru and the Chela after the Guru leaves the body. Many tapes have been made on that, but of course we could always approach it from a different angle. The Guru never leaves the body, for he has found the secret that the body, the mind and the spirit are one. He does not leave the body. He would transform the forms in which he exists, but he never leaves the body, because his body is not the material body that you would think of. The true Guru lives in a body, which you could call ethereal, which you could call by any name you like, but he is not this physical flesh and blood, for that means nothing. It is a conveyance. You want to ride from here to Vancouver. You get onto the ferry. How important is that ferry to you while you are on it? You will go to the restaurant and have a cup of tea, a snack, and a sandwich. But that is not the point; you want to reach the other side. You want to get from Victoria to Vancouver. Likewise, the Guru does not care whether he has a body, whether he has a beautiful big ferry to drive into, a big car, perhaps a Cadillac, so comfortable to ride in, or whether it is just a little Volkswagen, which is just as important as the Cadillac. What difference does it make to the Guru between a Volkswagen and a Cadillac – none at all. The difference or the purpose is to go from Victoria Island to the mainland called Vancouver. The Guru never bothers or worries about his body at all. If you study the lives of great Masters, such as Ramana Maharshi, he suffered very severely from cancer, a great Master, a self-realised soul. If you study the life of Vivekananda, in the last years of his life he was a severe asthmatic and could hardly breathe. If you study the life of Ramakrishna, he suffered greatly from throat cancer. If you study the life and the works of Christ, of Jesus, he suffered from thrombosis in the leg, so when those nails were driven through his leg, he did not feel any pain at all; it was totally numb. You see, these great Spiritual Masters do not care for their bodies because they themselves do not live in their bodies. It is not necessary for them, because the spirit is so eternal within them that they have found the eternity of that spirit. They have found that, and they use the body just as a vehicle, a conveyance, like your ferry boat going up and down from Victoria to Vancouver. That is all. But if the ferryboat can be kept stronger, well oiled, it could last a bit longer. Many of these people do not bother with that at all. They say, “My work is done. I have come to do what I had to do, and here I go.” Take the life of Ram Tirtha, who was appointed a Professor of Mathematics at the age of 22. What a brain he had, and he taught and taught – and when he felt he had finished his teaching at the age of 32, he walked into the river, sat down in a lotus position, and just stopped breathing. THE TRUE GURU SYMBOLISES AND SHOWS THE PATH OF ONENESS IN ALL LOVE AND IN ALL PURITY There is a difference here. The desperate commit suicide; the enlightened leave their bodies. It is not suicide; it is “Godiside,” if I might coin a new word. So, what relationship is there when a Guru leaves his body? Why do you talk of relationships? Whenever you think of a relationship, the thought behind it is separation. Let relationship be itself. It is self-existent in the relationship, but the motivating factor behind relationship is separationship. When a Guru and a Chela have come together in that Divine bond, not a physical bond, not a mental bond, but that Divine bond of the recognition of the spirit within each other, they would find that my spirit as the Chela and his spirit as the Guru are non-different. It is one. So, wherever there is that oneness, how can there be relationships? The word falls away. It has to fall away because when you talk of relationships, it means two people communicating in whatever way, mental, physical, spiritual, whatever, but there are two. But when the realisation dawns that we are but one, at the highest level, the spiritual level, where I, my Guru, my God, my universe, my everything is one, then you reach the stage where you do not give and you do not take, because who is giving to whom and who is taking
How to enhance life? Bringing the Infinite into Daily Life
EVERYTHING AND NOTHING Zen philosophy speaks of something they call the state of no mind. But there is no such thing as no mind. As long as you are in the body, there will always be a mind. Through our practices, the mind can be brought to a very high level, which we normally call the superconscious level, and from there, everything can be viewed. The state of total non-awareness can be achieved in two ways: with a baseball bat or by reaching that very high state of evolution. But that is not the end. The end would be when you even go beyond the superconscious state of mind, and that is possible while you are still in the body. According to Ramakrishna, your entire body will disintegrate if you stay in that state for 21 days. You have glimpses of it all the time, and you dive into the unknown, into that chasm where nothing is known, yet everything is known. It is an experience, but who experiences it? The experience experiences itself, for it exists within itself. Even in that state, there is extreme motion, like a spinning top at high speed. You think it is standing still, but it is moving so fast that it appears to be standing still. When you come back from that state of Nivrikalpa Samadhi, or the state of no mind, or beyond the mind, not off the mind, of course, cognition dawns on you. Then you ask the question, “Where was I?” And only then do you start asking another question, saying, “Who am I?” Am I the everythingness of life, or am I just nothingness? The answer to both questions is yes. You are there and yet not there. IN A DIVINE UNIVERSE, EVERYTHING IS DIVINE That is the highest level any person can reach, because at that level of nonconsciousness of the universe, you have merged into energy, that divine Nivrikalpa energy. And when you are in that energy, you pervade everything in existence because you have become one with that universal or beyond-universal energy. The energies in the universe are normally limited in their various gradations and levels, but one can reach beyond that level, and when you return, you are filled with bliss, ecstasy, absolute knowledge, absolute bliss, and absolute existence. Because after reaching beyond the universe and returning, you start cognising everything. Because you are bringing that indescribable energy with you and bringing it into your conscious level of living, you will find that level so, so enhanced. I have been there many times, hundreds and hundreds of times. Going beyond the universe and yet coming back to the superconscious state, you start cognising one thing: that everything is composed of that energy, that indefinable energy. Everything is composed of it. And when you feel one with that energy, you see it all around you, and that is how you see everything as divine. Everything is divine; there is nothing wrong in this world. How could there be anything wrong when everything is composed of that energy? We only find things wrong in this world because we do not have that cognition from that highest level. But once we bring that highest level down, we will find everything divine and nothing wrong. You will have the same love for a murderer, a rapist, or a holy man. You will have the same love; there is no differentiation. THE WELL THAT NEVER RUNS DRY Most probably, you will analyse with your conscious mind that “oh, he is a murderer” or a rapist or a thief. But then you will have that energy within you, which will enhance your analysis and lead you to say that this man is a murderer. You will ask, “Why is he a murderer?” and you will know that there is some imbalance in his mind that made him commit these vile acts. So, because of the love and compassion you have developed through that divine energy, you will try to help that person. It is so common, for example, that when you see someone slip on a banana peel, you start laughing. I do not laugh; I feel sorry. I would go up to the person, help him up, and comfort him, because I would feel his hurt, because he is made of me, of the same substance, the same divine energy that permeates me and him. So that is how kindness and compassion are developed, where you view everything with great love, compassion, and kindness. You are forever giving. All the time. Because love is a quality that cannot contain itself; it must express itself in some way or another. Love can also be expressed through hate, because hate is just the other side of the coin. There is a very thin dividing line. But then again, that depends on your emphasis. What are you emphasising? Are you emphasising hatred or love? That can come about through this deep, deep understanding, because once you have reached that high stage, that understanding automatically comes. And it is not only a mental understanding; it is an understanding from within you that just wells up. Like a well that remains full all the time, it never gets empty. Always water in the well. That is how the heart operates. There is always water there, the water of love. THE ETERNAL REALITY OF BEING So, to reach the area of nothingness is to reach everythingness. I might have told you this story before, or to another audience. I do not know. A chela went to a guru, and the chela asked the guru, “What is it that which creates everything?” So the guru said, “You see that tree over there. Bring one fruit.” So he brought the fruit, and the guru said, “Well, take out one of the seeds.” And he took out a seed, and the guru asked the chela, “Crack the seed and see what you find in it.” So the chela
Hand in Hand in Love: The Journey Toward True Togetherness
PURE LOVE REQUIRES NO RETURN To be able to love truly, completely, and in one’s totality, one has to first find the totality, the completeness, in one’s Self, because love is an expression of what one is. There are various levels of love, ranging from the grossest physical level to the highest spiritual level. One can love in a very limited way, confined to the physical. One can love in a still higher form, where the body and mind are involved, and the highest form of all is when all three aspects of man are involved, mind, body and spirit. That would form the totality of love, and the totality of love can only be expressed if we are total. That is a form which some achieve, because in attaining the totality of love one has discovered the secret of the universe. One has become one, or at one with the universe, and therein lies the completeness of love. When one finds the completeness of love, one could truly say that “I am love” and the need to love an object disappears. Need does not remain. It is like a flower that gives off its fragrance not because it wants to, but because it becomes its very nature to give off the fragrance. When one reaches that level of love, one knows no separation. The object of love disappears, and the subject of love disappears, and only love remains. To put this very simply, it means loving for the sake of love. All the loves we go through, if they are not complete, contain some seeds of motivation. I love a woman and want that woman to reciprocate my love. That kind of love, which is most common with ninety-nine point nine, nine, nine, nine percent of people, is a kind of business; I give you this and you give me that in return, while pure love requires no return. LOVE KNOWS NO ANALYSIS; LOVE IS A WELLING OF THE HEART When a Sage says he loves the world, he loves humanity and every creature, and he expects no return whatsoever, because he loves for the sake of love. That love within him is so powerful that it simply expresses itself. In other words, he cannot help loving because he is love. In ordinary life, when we have not reached that stage of Sagehood, within our boundaries we can still elevate the form of love we are capable of. When it comes to reciprocation, the very idea of what I want in return can be carefully examined. I love the woman so much, and I ask myself, “How much does she love me?” With that loving of the object, we go through a self-analysis, evaluating how much I want in return. Do I want more in return, or do I want the same, or do I want less? The common fault of the ordinary man is that he always wants more in return. To him, even love must be a bargain, at sale price. So I love so much and I want back so much. Therein lies the mechanics of how to love in totality. The mechanics are that when we love someone, we do not expect that person to love us more, but rather accept a lesser love. I love my wife, and I want that love to be reciprocated, not necessarily to the extent of my love for her, but to the extent of which she is capable. If we find that the woman loves me in return to her fullest capacity, I must appreciate that as reciprocation to her level, and any form of reciprocation is always at the level of the object and not at the level of the subject. So here the greatest of honesty is required. The greatest of sincerity is required. The greatest of acceptance is required. A married couple or a boyfriend/girlfriend who intends to get married always have this argument within themselves, if it is not outwardly expressed. “I love you so much,” and a question that is always asked is, “How much do you love me?” Another question that is also always asked is, “Do you love me?” And with couples that are so close, they always ask, “Do you love me?” The reason they ask this question is that they want to reaffirm to themselves the love of the object. The reason they want to reaffirm or reconfirm to themselves is that they are insecure in the love that they are giving. So the mind says, “I love this woman,” but even within the mind there are certain doubts, and that love is being analysed. I love this woman. Why do I love this woman? Is it because she has a pretty nose, or is it because she has lovely hair, or whatever you would regard as lovely? We will not go into details. So, remember this. This is a very, very important point. The moment I start analysing my love for someone, love ceases, because we have taken love to the mental level, to the mind level. The mind cannot love. The mind can only appreciate the mechanics of love. What loves is the welling of the heart. The heart feels the closeness; the heart feels the oneness, where your heartbeat spontaneously feels the heartbeat of your beloved. But once the mind enters and analyses even the heartbeat, then the heart stops beating in the flow of love. Love knows no analysis. FROM NEED TO UNDERSTANDING – THE EVOLUTION OF LOVE The other day, a little teenager was talking to me about love. He said, “Guruji, I know everything about love.” I said, “You do. Please tell me.” So he said, “They talk about tickling the brain and something about the heart. It tickles the heart and affects the brain.” And then he went on to talk about something about the spine, and I said, “Stop, stop, stop. That is not love. That is not love.” It
Surrender to the Teaching: The Paradox of Surrender, Dependence and Freedom
BEHIND EVERY PAIN THERE IS PLEASURE, AND BEHIND EVERY PLEASURE THERE IS PAIN Do you know that every experience a man has gained has always been pleasurable? Even the severest pain has pleasure in it. Here is a new proposition. Write it to all the psychiatrists in America. They need to learn that behind every pain there is pleasure, and behind every pleasure there is pain, always. A woman goes through hell giving birth to a child. The pain is so unbearable to her, and yet after the baby is born, the pleasure that comes with the creation of this lovely life, pulsating there in the arms, is great pleasure. How does it nullify the pain? That pleasurable impression outweighs the pain that was felt, and that is why, in a year or two, or three or four years later, she would not say no to having another baby. What does she remember? What impression has been left strongly? Not of the pain, but the pleasure of having the child. If the impression of the pain was stronger than the pleasure attained, then a woman will never have another child again. Likewise, in every circumstance, even if a person is ill in bed for a few days, when you get better, do you know how beautiful you feel? You feel beautiful because that beauty, that nice feeling, has now been accentuated by the pain you went through, so there too the impression of the pleasure is stronger. THAT WHICH IS TEMPORARY CAN NEVER PRODUCE ANYTHING WHICH IS PERMANENT In every experience man has, there is always an overbalance of pleasure. There is always that little bit extra on the credit side of pleasure, and that is why you cling to your ego. That is why you do not want to lose the ego. It is like a fish that swims in the river, thirsty. Or you are standing at the riverside, dying of thirst, thinking of these little pleasures, when there is bliss there for you to attain, to have, which is your own nature. What a great sacrifice? Actually, it is foolish to stick to these little pleasures and then forget or ignore the great bliss that is there, because all pleasures and all pains are temporary, and they are temporary because they are of the mind, and the mind is temporary. That which is temporary could never produce anything which is permanent, while bliss is permanency. And once one tastes bliss, once one has the taste of permanency, then who wants to be impermanent? Then only does man realise that “Ah, I have been chasing rainbows.” Then only does man realise that “That which I took to be real is in reality unreal.” YOU MUST ALL REACH THE STAGE WHERE A GURU IS NOT NECESSARY ANYMORE Reality is not known by the mind, but by itself. You feel it. To feel Divinity is an experience, not an analysis. But man has the gift within him that, at a certain moment, he becomes so centred that mind, body and spirit are in such wonderful alignment, even momentarily. Then he feels this yearning, he feels drawn, he feels this bliss. He feels it, and after that feeling he will start yearning more and more and more for it. That kind of yearning is justified, yet it stems from the mind. Although it stems from the mind, it has a deeper quality, because that yearning does not analyse. Although it is within the framework of the mind, it is beyond analysis. A man loves a woman; he is away from her, and he yearns for her. He is not analysing why he yearns for her. He just yearns. He wants to be with her. He wants that togetherness with her. So that yearning is an experience in itself, although it emanates through the mind. That experience is self-existing, self-subsisting. So, when we make post-mortems on our experiences, we lose much of the value of the experience. This is necessary in the beginning stages. It is necessary to analyse in the beginning stages when one has genuine experiences. But let the analysis be such that it leads to greater yearning. Let the analysis be such that “Let me have that experience for the experience itself.” Then the ego starts fading away. Then the ego has no rhyme or reason to start interfering, and when the ego stops interfering, then you are really you. Then you have known, in spite of what the outer object has been. And that is how the external guru awakens in you the internal guru. As I always say, a housewife goes to the supermarket, makes up a list of the things she wants to buy, and after purchasing, she throws the list away. It is not necessary. I want you all to discard me if not in this lifetime, then in the next, or in another two hundred lifetimes. But you must! You must all reach the stage where a guru is no longer necessary. Yes, yes. Oh, you can think back, “Ah, he was a good old chap, you know.” That is fine. THE REAL TEACHER IS EXISTING WITHIN YOU ALL THE TIME I do not know how the educational system works in America, but in South Africa you have Standard One, and the child starts off in Kindergarten, then Standard One, Two, Three, Four, Five, Six, up to Ten, which is Matric, and then from Matric he goes to university. He would have his teachers in all these various standards before he goes to university. When he goes to university, he does not need those primary or secondary school teachers anymore, but he remembers them. We all remember our teachers, do we not? When we were in Standard Two, Three, or Four, we remember Miss So-and-so and Mr So-and-so, who was our maths or geography teacher, or whatever. We remember them, even though they are not needed now. That is what should happen. The
Let go and flow: The Journey from Ego to Self
DO NOT ANALYSE, JUST ENJOY THE SPIRITUAL EXPERIENCES At the beginning of the relationship between a chela and the true guru, certain glimpses are received of how much one is capable of, how far one can go beyond the limitations one is placed in. With these glimpses, there is always a dawning of light, and that light is the hope that shines eternally in the human chest. So, when a person develops this longing and feels at times a total mergence with any object – not necessarily a guru – if one just lets go, one will experience far greater bliss and a far greater one-ness, although to say a far greater one-ness is a contradiction of terms. We contradict these terms simply because an analysis is taking place here. We are analysing the feeling that one has experienced. Mental analysis of the feeling that one has experienced is always a post-mortem, and such post-mortems can become very, very limiting. Therefore, the next time the feeling wells up again, you are reminded of the post-mortem more than of the experience. If you have enjoyed a certain dish of strawberries and ice cream, fine, you love strawberries and ice cream. When that is served to you as dessert, your mind will immediately associate it with the previous experience of the taste of strawberries and ice cream. In that case, your very experience of the moment of eating the strawberry and ice cream would be limiting, because you are comparing an experience that wells from deep within with the thought processes of your own mind. If we could live a life where every moment seems new, and it is the first time you are seeing that bowl of strawberries and ice cream, how much enjoyment there would be, because it would be devoid of all association of ideas. The first dish of strawberries you had might have been very sweet. The second lot of strawberries might not be so sweet. So a conflict will arise, and that conflict will hold you back from fully appreciating the value of strawberries. Then you will say that “Oh, strawberries are sometimes sweet and sometimes sour”. If you had not known the sweet strawberries, you would enjoy the sour strawberries now, because you would think that it is the inherent nature of that strawberry to have that bit of sourness in it. There are people who enjoy sourness more than sweetness. It is just a matter of taste! Likewise, when it comes to spiritual experiences, one should simply enjoy them. Enjoy them and do not analyse them later. By analysing, to repeat, we are limiting them. Under these limitations, expectations are bred, so the next time you have a similar experience, you will expect it to be of equal stature or even greater, and, with his inherent greed, man will want more. Then you feel disappointed, then you feel cut off, then you feel that why can this not be a continuing, permanent experience? AS SOON AS THE MIND STARTS ANALYISING THE EXPERIENCE, THE VALUE OF THE EXPERIENCE IS LOST As we have said so many times before, the mind comes between reality and your real self. What has recognised the experience? Has the experience experienced itself? Or has the mind experienced it? That is the question. For any experience to be translated through the mind, you would not get the full impact of the experience, because it is being filtered through the mind, and the mind is not pure or clean enough to give it, or put it through, the total impact of the light that is supposed to shine through it. And this is, of course, the limitation. When a person experiences something for its own sake, there is no experiencer. There is only the experience. And who enjoys the experience? The experience enjoys itself. This is very difficult to understand with the mind. But it could be very well understood if one has experienced it. So, to repeat, the limiting factor is the mind, because it tries to analyse. As soon as it starts analysing the experience, most of the value of the experience is lost. It is lost because the mind refuses to surrender to the experience. The mind is nothing but one’s ego self. The totality of one’s mind is the totality of all the impressions gained through various lifetimes. That is the mind, and the mind is the personality of the person, and the personality of the person is his or her ego self. So here you find the ego self, with the analysis cropping up, forever associating itself with other experiences, forever whirling around within itself. The mind is capable of very few limited things. The one thing it is capable of is whirling thoughts. It just whirls and whirls and whirls. Everyone here has experienced this: a thought arises in the morning and keeps circling in the mind all day long. What does the mind achieve through this? Nothing at all. It is as though the mind is caught in a whirlpool, and so it continues to spin. WITHOUT FAIL, THE MIND SUCCEEDS IN ASSOCIATING IDEAS ALL THE TIME The other thing the mind is capable of doing is the association of ideas, and you will be surprised how it runs away with you, so that you will start thinking of one object and end up somewhere far away. You will start thinking of an apple. From the apple, you start thinking of the colour, then that colour, the redness of the apple, will start making you think of the red dress you bought, and then that red dress you bought will start making you think of the shop assistant who served you. She was nasty. And then that nastiness would be associated with the hurried kiss your husband gave you, and he just ran off to his bus, and then from there you will start thinking of buses. “Why must I travel by bus? My husband
Meditation and the Art of Living: The Harmony of Mind, Body, and Spirit
THE INWARD PRACTISE OF MEDITATION MUST BE RELATED TO PRACTICAL LIVING The purpose of meditation is to bring about self-integration in man. By self-integration, we mean that the three aspects of man, the mind, body and spirit, should become and function as a unit. Meditation helps to bring about this state of being, which is very important and very strengthening. The integration produces harmony in man and helps a person function as a total human being. Most people do not function in this world in a form of totality. Every day, we see people who think one thing, do another thing, and of course, their words would also take the form of something else. That is not functioning in harmony. To produce this state of harmony, we find meditational techniques to be beneficial, where, by repeating again, man functions as a total whole, which is the purpose of meditation. Meditation can be very useful to us in forming this harmony within ourselves, but that harmony that is within also has to be interpreted without in our actions in the waking state of life. Though meditation is an effortless practice, the waking state of life requires some effort to bring about and interpret the harmony within our relationships with people and the environment, and to do so consciously. So, meditation and the effort in the waking state of life should go hand in hand. The analogy I would like to use would be of a person who is addicted to drinking. He can meditate as much as he likes, which will give him some strength, it will produce some harmony in him, but if he does not try to make that little effort of trying to push the bottle a bit further away every time, then he will never be able to experience the sense of sobriety that he requires. So, the inward practice of meditation must be related to practical living; therefore, we find in all our scriptures the dos and don’ts of a practical life. If we take philosophy at its own value, it could very well result in mere mental gymnastics, in which a person operates only on the mental level. But functioning on the mind level only and using what the mind tells us is right, in that coordinated state produced by meditation, this too requires a conscious effort in daily life. So, to make meditation really worthwhile and to give it its fullest value, we also have to improve our daily living with a little effort; in other words, look forward to betterment rather than relying solely on meditative practices. The same thing would apply in many forms of prayer that most religions advocate. It is no good going to church on Sundays and praying, and then throughout the week, everything which we have prayed for or the worship we have done is entirely forgotten, and our lives are entirely contrary to that which we have prayed for. This would mean that we have been insincere to ourselves. We have been dishonest with ourselves. That is what it would mean. Through meditational practices, we activate the subtle powers of the mind Any person wanting to learn to meditate using a proper technique, given to him individually, must first have the sincerity and yearning for self-betterment. That is why he wants to meditate. Many people want to meditate to correct the weaknesses they might face in life and gain strength to replace them, as light replaces darkness. But to find the light, we still have to make the conscious effort to switch it on. So, meditation is an internal process which will give you the strength to extend your arm to switch on the light and thereby banish the darkness. So, both meditation and a practical, lived philosophy would be the ideal ways to make some progress in life and find that integration. That self-integration is self-realisation. Self-realisation could be termed God-realisation. These are various labels only, labels which would define the ideal state of the totality of man. All problems in life stem from the three aspects of man not functioning harmoniously. There are certain vibrational set-ups in our systems. We do know that the whole universe is composed of nothing but vibrations, and vibrations can exist in a subtle form or a grosser form, such as vapour. The subtle vapour could be solidified into ice, which is a grosser form of the same substance, wherein H2O, the constant factor, remains the same. So, the body could be compared to the block of ice, which is the gross form and the subtler form of the body of matter, which composes the body, is the mind. So here, we would say that the difference between mind and body is just a matter of the degree of solidification of matter. So, mind and body are both composed of matter, one in a grosser form, the other in subtler form. Through meditational practices, we can dive deeper within the subtler forms of ourselves, which we term the mind. What is the mind? What is the extent of the mind? I would say the extent of the mind is the extent of the entire universe. Where is the mind located? I am sure one could not say that it is located in the brain or in one’s big toe. It encompasses our entirety, and being of a more subtle nature, it has far greater power than any form which is more gross. So it is through these meditational practices that we can activate the subtlety, the subtle powers of the mind and dive deeper within ourselves so that the subtle powers that are resident in the mind can be brought out into the grosser form of life and thereby make the grosser form of life more dynamic, more vital, more powerful, more harmonious and that would be called living instead of existing. MEDITATION AND THE ART OF DAILY LIVING ARE PART AND PARCEL OF EACH OTHER So, we do
Why are We Dreaming? The Silent Work of Sleep
CONSCIOUSNESS THROUGH WAKING, DREAMING, AND SLEEP We experience four states of consciousness: the sleeping, the waking, the dreaming, and the fourth one is the turiya state. That is a Sanskrit term beyond the three we know of. When a person falls asleep, the question is, does consciousness continue? And if consciousness does continue, why are we not aware of the consciousness that is continuing? So, to know whether it is continuing or not, we have to know what consciousness is. Consciousness is one’s spiritual self. That is pure consciousness that requires no support whatsoever from anything exterior to itself. So, that pure consciousness is a faculty, if you would like to use that word, that experiences itself, by itself, for itself. In other words, pure consciousness IS. In the waking state of life, the consciousness that we experience is the consciousness, or the glimmer of consciousness, or the reflection of the consciousness that is put through the filter of our waking mind. So, the quality of the consciousness that filters through our waking mind depends upon the quality of our waking consciousness. If you take a piece of crystal and you put a red flower behind the crystal, then the crystal will appear red to you. Meanwhile, it is pure white and colourless. If you put a yellow flower, then the crystal will seem yellow to you, and if you put a green flower, it will seem green to you. So, the consciousness that we are aware of is a filtered consciousness, and not necessarily the pure consciousness. When a person goes to sleep, the continuity is there, but not that of waking consciousness. The continuity of pure consciousness is there. In the waking state we have what is called the conscious mind, that is the ten percent of the mind we have spoken about, then we have ninety percent of the dormant mind, so-called dormant, it is really not dormant, but so-called dormant, because the conscious ten percent of the mind is not aware of the ninety percent of the subconscious which operates on a totally different level. It operates on a much subtler level, and because it operates on a much subtler level, the ten per cent of conscious, waking consciousness have little cognition of it. When we refine the value of the waking consciousness through meditational practices, we can allow the subtler level of the mind, the subconscious mind, to filter through. DREAMS AS AN EXPRESSION OF THE SUBCONSCIOUS MIND It is a bit technical, so let us repeat this again. In the waking state, the pure consciousness filters through the waking consciousness. In the sleep state, pure consciousness exists. But if the sleep is deep, then whatever has happened in the subconscious mind is not remembered when we awake. Although they do not remember their dreams, every person is still dreaming or experiencing something in the subconscious. The conscious mind, being of a more grosser matter, or grosser substance, during sleep cannot capture the pure consciousness that is forever shining, and which preserves the continuity in our life through the various facets of waking, sleeping, and dreaming. In a dream, the conscious mind being dead for the moment, to use that term, and the subconscious being awake, the subconscious mind is stirred by the continuing principle of pure consciousness. In one instance, a dream is an association of ideas. Something that happens during the daytime leaves a deep impression on the mind, and because of this impression on the conscious mind, it has a certain effect on the subconscious mind. When the conscious mind is put to rest, the power of pure consciousness lightens the area of the subconscious that is deeply impressed by the happenings of the day. And we relive the happenings of the day, and not only relive it, but we also associate that impression upon the subconscious with various other impressions that are allied to it. That is one kind of dream. Then you have another kind of dream, where, with the power, the light of the pure consciousness, certain happenings which might have happened in this lifetime, in a previous lifetime, or in a lifetime before that, depending very much upon how deep that impression is, can be illuminated, and we experience a dream that has nothing to do with present-day reality. So, if we remember this dream on waking up, we find that, “What is this dream all about? I know nothing of this. I dream of a giraffe, and yet I have not seen one. I dream of a rhinoceros, and I have not seen a rhinoceros in this life. Where does this come about from?” So here, the theory would be that you have seen a giraffe and a rhinoceros in a previous life. Perhaps you were being chased by a rhinoceros. The memory of being chased by the rhinoceros can be interpreted in the subconscious entirely differently, because what remains most is the fear that was created in the chase when you were out in the fields, and this big thing was chasing you with its big horn. And your mind was filled with fear. So, you can have this dream as a dream of the experience, relive the experience, which forms a certain kind of dream. Now, we come to the third kind of dream, in which the impression of the rhinoceros chasing you creates a terrible fear, and you are in flight. You are running away from that animal that is chasing you. This is deeply ingrained as fear. This could have happened in a previous lifetime. But because the mind is so patterned to associate ideas, that very fear that was caused can be translated into something that has happened in this life. For example, you might have a husband who is a bully. Or you might have a domineering wife. Or you might have a boss under whom you are having a terrible time, but you have to feed your family, so
Embracing Stillness: The Transformative Power of Spiritual Practices
LET GO AND SEE HOW MUCH HAPPIER YOU WILL BECOME It is hard to forget the mind. Thoughts emerge and shift like a merry-go-round. At one moment, you are thinking about supper, then a comment someone made, then the kids, and perhaps somewhere else. Nothing wrong—it is the nature of the mind. Let it happen, but remember you are not causing it. As a bystander, simply observe, letting go of attachment, and mental burdens will dissolve. There is nothing in the world you can truly hold onto: a dress is worn and gone, children grow up and leave, and even you must eventually part. Let go, and happiness follows. If someone throws words that hurt, let them keep their burden; by letting go, you become resilient. Letting go of identity and turbulent thoughts unveils stillness. When this stillness expands, nothing can disturb or harm you. THE WORLD IS GOVERNED BY NAME AND FORM I recently met someone upset about names. “My daughter dislikes this name, my son dislikes that name.” Why worry? A rose is a rose. The important thing is to give love. Names are irrelevant. The Self matters. Call me Gururaj or Joe; I am still me. The world is governed by name and form. A gold necklace, bracelet, or bangle—all are gold at their core. We focus on form and name, forgetting essence. Enjoy the pleasures of objects, but remember their true value. Melting them proves their worth is the same. Fixation on names and forms distracts from inner stillness, a quietness found in the heart. WHEN WE ARE MIXED UP IN TRIVIALITIES IT ROBS US OF THE STILNESS OF OURSELVES Most of our thinking dwells on trivialities—research shows that 90% lacks substance. This thought turbulence causes mental unrest. At least sleep offers an escape from the swirl of trivial thoughts.Examine yourself. How many times a day do you have an original thought or a creative thought? Most days, none; some days, some. Is it not a loss of valuable energy, and not only that, but mixed up in triviality, it robs us of the stillness of ourselves, and when we are robbed of the stillness of ourselves, our souls carry forth all those impressions to the deeper levels of the subconscious. People open their wardrobes and go through several outfits before choosing, wasting energy and creating confusion. Why not decide before opening the wardrobe? Just go for what you already chose. Avoid unnecessary choices and save mental energy. SHEDDING TRIVIALITIES FOR INNER STILLNESS These examples apply to daily life. What drives those decisions? Ego makes you believe you will look better in one suit than another. It is imagination. You doubt the choice, then someone compliments your suit. At the airport in Victoria, I met a beloved who said, “You look dapper in a western suit, charcoal grey with a reddish tie.” No. I am me. That is the realisation needed. Did Jesus or Buddha worry about loincloths? They were unconcerned with appearance. Outward looks are ego. The real self shines through, even in rags. We waste time on trivialities governed by the mind, losing our inherent stillness. Redirecting the mind toward creative, meaningful thoughts helps regain this stillness. When the conscious, subconscious, and superconscious merge, stillness is realised. There, you discover the essence. IF YOU CAN STAND APART IN THE STILLNESS, ALL DECISIONS WILL ALWAYS BE RIGHT It is good to be childlike, not childish. Like children, adults waste time picking and discarding items. Life could be more productive with originality and purposefulness. Most decisions are made by subconscious habits; conflict occurs when subconscious and conscious minds clash, even over simple choices. I know, since my very young days, I have always been involved in social work before I did my present work. Although being a director of twenty-eight companies, there was not a single day when I was not involved in social work, social upliftment. In meetings, a question comes up, and within two seconds I know what the solution should be, but in the meeting it would take two hours because everyone has to say something, and then after two hours of debate they would come back to the decision I made in those two seconds. And most of you who are involved in meetings and things know about that. What a waste of valuable time! And those two hours wasted there, I could have seen a few patients and helped a few people in trouble. But of course, that is how the world goes. Let the world go to hell, but you should not. You have come to this one decision and act upon it, and that does not mean to be impulsive, for the mind is only an impulse, nothing else. These thought formations in the mind create impulses, and you get overridden by them, but if you can stand apart in that stillness, those impulses will not affect your personality, your soul. And then all decisions would always be right. And this is one problem people always have: shall I take the high road or the low road? SPIRITUAL PRACTICES TRANSFORM THE PERSONALITY When one engages in Spiritual Practices, one subdues all the conflicts of the mind and reaches the heart, which goes beyond the personality to the realm of stillness. You see how simple it is. So simple to talk about, but it takes some effort to do; once you get into it, the effort becomes effortless. You start a new job, and at first there is so much effort to orient yourself to it, but afterwards it just becomes routine, natural, and the same goes for meditation. When you start meditating, you say “Oh, I have not got time and this and that and that and that”, which is absolutely false. If you have time to go to the toilet, you have time to meditate, and there is nothing wrong with meditating in the toilet. So that is a very lame excuse. With meditation, we quieten the
Rediscovering the Source Within: Awakening to the Spiritual Self
THE PURPOSE OF EVOLUTION IS TO REACH BACK TO STILLNESS There are no old souls, nor are there any young souls. Since the primordial Big Bang, all the particles that were shot forth have the same age. There is no old soul, and there is no young soul. The soul is not what was shot forth. A primal energy was shot forth, and the primal energy, becoming duplicated and replicated and mixing with other sub, sub, subatomic matter, assumed certain peculiarities which still exist in you today, and the purpose of this existence is to evolve not because of your so-called soul but because of the propulsion of that explosion. No wonder people explode so much nowadays. So, because of this primal explosion and its duplication, replication, and intermixing with various factors that accompany it, individualisation began, and each, because of its various combinations, assumed different characteristics. When they assume different characteristics, they naturally seem to separate from one another. Yet there is only one primal source, but because of the mental mechanisms of Manas, Chitta, Ahankara, and Buddhi, they feel themselves to be apart from everything else. Firstly, they came from a unified state, from that stillness, and the purpose of evolution is to return to that stillness; then one could say, “I am God, be still and know that you are God.” THE REAL STILLNESS COMES WHEN THE SAMSKARAS ARE TUCKED AWAY, AND THE EGO IS EXPANDED How does the mental mechanism affect the heart area? By heart, let us not confuse it with our emotions or feelings. The core of a person’s real self is the heart. That which is usually known as the heart is just emotion and feeling. I love you. From what level do I love you? I love you, or you love me, only because of an emotional feeling, or because you have found something attractive in me. He is the handsomest Guru in the World, and he talks a lot of sense, nonsense and common sense. So those feeling of your love for me stems not from your heart, the core of your personality. They stem from the emotions and feelings which are created by your mind, by the ego self within its own expectations, for the ego self can never remain without expectations. It is always expecting more and more and more, all the time. Because the ego self is being empowered with that Divine energy, it is really searching for the Divine energy, but instead of internalising itself and going deeper to the spiritual level, which is far deeper than the soul, being empowered by it, it is always expecting more and more, and those very expectations is the mother of disappointment. So, you have an appointment with Divinity, but you miss it out of disappointment. When you are disappointed at that level, you try to find it objectively, and you lose the stillness within you all the time. You can never exist without that stillness of the mind. Thank God you sleep; there is some stillness there. Although the subconscious is working all the time, it is churning, churning, churning, swirling, swirling, swirling in its own self. But the real stillness comes when the subconscious samskaras, or impressions, or the memory box, are tucked away,, and the ego is expanded, not sublimated. Remember, you can never sublimate the ego. The word sublimation is a fallacy. You can never sublimate anything. It is just a subliminal conjecture conjured up by the thinking level of the mind. WHEN THE MIND IS RELAXED THE HEART CONNECTS ITSELF TO THE MIND So how do we connect the mind with the heart? The mind cannot connect with the heart until the mind relaxes, and then the heart connects with the mind. The inner core of your personality overrides your emotional self, the feeling self, the thinking self, and the intellectual self, and the heart overpowers all the workings there, so turbulent. In other words, it also means that you do not go to God. You do not go to stillness, but that stillness and God come to you. If the mind is placid enough through the expansion of the ego, so that it becomes transparent, then God comes to you; the stillness comes to you, because it is forever there. It is a matter of realisation. You are still as you are; it is just the realisation, knowing that it is there. You start off by knowing the Chitta and the Manas and the ego I, you know or rather, you think you know. There again, knowing becomes a falsity and thinking becomes a falsity. It has its value in the beginning stages, but when realisation dawns, which is a total assimilation of the stillness, where the soul finds that quietude, then that Divinity dawns upon you automatically. WHEN A CLARITY IS BROUGHT ABOUT THROUGH OUR SPIRITUAL PRACTICES, YOU BECOME STILL What is this automatic mechanism? None. There are no mechanics involved in Divinity dawning upon you and finding that stillness and elevating the soul, which is nothing else but the mind empowered by that Divine energy. So, when clarity through our Spiritual Practices is brought about, you become still. I do not know if you have noticed me – you must watch me – I go into meditation before we start our Satsangs, and of course, there is work from four in the morning until late at night, and that naturally produces tension. When I go into meditation for a minute, look at my face, and you will notice that within a few seconds, all my facial muscles will relax. Because in those few seconds, I have touched the stillness, I have let go of the mind and the soul, and I am there within the spirit, and that is what speaks to you, not my little mind or the soul or the ego-self, the Ahankara, the Chitta is gone. Therefore, as I have told you before, if you ask me half