THE INWARD PRACTISE OF MEDITATION MUST BE RELATED TO PRACTICAL LIVING The purpose of meditation is to bring about self-integration in man. By self-integration, we mean that the three aspects of man, the mind, body and spirit, should become and function as a unit. Meditation helps to bring about this state of being, which is very...
CONSCIOUSNESS THROUGH WAKING, DREAMING, AND SLEEP We experience four states of consciousness: the sleeping, the waking, the dreaming, and the fourth one is the turiya state. That is a Sanskrit term beyond the three we know of. When a person falls asleep, the question is, does consciousness continue? And if consciousness does continue, why are we...
LET GO AND SEE HOW MUCH HAPPIER YOU WILL BECOME It is hard to forget the mind. Thoughts emerge and shift like a merry-go-round. At one moment, you are thinking about supper, then a comment someone made, then the kids, and perhaps somewhere else. Nothing wrong—it is the nature of the mind. Let it happen, but...
YOU ARE GOVERNED BY YOUR PAST EXPERIENCES Thought, word, and action are totally interrelated, because the thought brings about speech, and the speech brings about action, and vice versa. Because action could guide your speech, and action could guide your thoughts as well.
DARKNESS IS PRODUCED BECAUSE OF THE ABSENCE OF LIGHT The conscious mind recognises itself within its own boundaries. The conscious mind feels all the pains and pleasures that surround it, empowered and brought forth from the subconscious, which is the repository of all the experiences that the entity has gained through this further process of evolution....
Supporting Loved Ones Through Difficulties Mental illness in the family is just to be accepted for what it is. It is just common sense to do our best for those who are mentally affected or schizophrenic, or paranoid, or whatever. I could name you a hundred diseases, and some of them are considered terminal. The family...
SERVING FOR THE SAKE OF SERVING Many things in life are paradoxes; one can be totally devoted to someone and yet be totally non-attached. There is a difference between detachment and non-attachment; detachment is to withdraw from all activities of life and to remain distant, becoming reclusive. To be non-attached is to be able to partake...
TRUTH IS ETERNAL, BUT PRESENTED ACCORDING TO TIMES AND CLIMES AND THE MIND OF MAN The teachings of many teachers may be alike, and in the likeness of these teachings, the same eternal truth is forever propagated. Truth being one, it cannot be altered; it can only be told in different ways, and it is being...
WHAT IS A CULTURED MAN? In the conditioning of a man or woman, there are three factors to be considered: one’s karmic values, which have made us who we are today, and this is the most critical factor. The second factor would be what the environment does to us. By environment, we could include all the...
WE CAN GO BEYOND THE PATTERNS SET BY SAMSCARIC AND KARMIC VALUES Any person can, in this very lifetime, reach the stage of Samadhi, or self-realisation, or experience oneness with Divinity. When we are born, we are born within and with a specific pattern. Say a child is born with an IQ of 100. Another child...
FISU Meditation teaches a unique form of individually prescribed meditation and spiritual practices that include mindfulness elements. Our techniques are easy to learn and effortless to practice, yet take you on a beautiful journey of personal transformation through self-discovery.
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