OBSERVATION IS THE ESSENCE OF ALL EXPERIENCE Self-integration brings about the equilibrium that, as the Gita says, “You do not become too elated with joy, and you do not become deflated with sorrow.” To preserve that equilibrium, it necessarily requires the quality in man to be able to stand apart, and the easiest way I have...
WHERE THERE IS IMBALANCE, THE UNIVERSAL POWER COMES TO CREATE THE BALANCE The personification of a divine spirit comes from time to time to this planet and to every other form of existence to preserve and create a balance where an imbalance exists. If we study, we will find that throughout the history of the world,...
APPRECIATE THE SIMPLICITY OF LIFE AND THE GREATNESS OF IT WILL DESCEND UPON YOU Vivekananda had given a discourse in a hall not far from where he lived, and on the way back they were talking and walking. He said, “Hey, I have got it!” They were all so excited and wanted to know, “You know,...
EVERYTHING AND NOTHING Zen philosophy speaks of something they call the state of no mind. But there is no such thing as no mind. As long as you are in the body, there will always be a mind. Through our practices, the mind can be brought to a very high level, which we normally call the...
PURE LOVE REQUIRES NO RETURN To be able to love truly, completely, and in one’s totality, one has to first find the totality, the completeness, in one’s Self, because love is an expression of what one is. There are various levels of love, ranging from the grossest physical level to the highest spiritual level. One can...
BEHIND EVERY PAIN THERE IS PLEASURE, AND BEHIND EVERY PLEASURE THERE IS PAIN Do you know that every experience a man has gained has always been pleasurable? Even the severest pain has pleasure in it. Here is a new proposition. Write it to all the psychiatrists in America. They need to learn that behind every pain...
DO NOT ANALYSE, JUST ENJOY THE SPIRITUAL EXPERIENCES At the beginning of the relationship between a chela and the true guru, certain glimpses are received of how much one is capable of, how far one can go beyond the limitations one is placed in. With these glimpses, there is always a dawning of light, and that...
THE INWARD PRACTISE OF MEDITATION MUST BE RELATED TO PRACTICAL LIVING The purpose of meditation is to bring about self-integration in man. By self-integration, we mean that the three aspects of man, the mind, body and spirit, should become and function as a unit. Meditation helps to bring about this state of being, which is very...
CONSCIOUSNESS THROUGH WAKING, DREAMING, AND SLEEP We experience four states of consciousness: the sleeping, the waking, the dreaming, and the fourth one is the turiya state. That is a Sanskrit term beyond the three we know of. When a person falls asleep, the question is, does consciousness continue? And if consciousness does continue, why are we...
LET GO AND SEE HOW MUCH HAPPIER YOU WILL BECOME It is hard to forget the mind. Thoughts emerge and shift like a merry-go-round. At one moment, you are thinking about supper, then a comment someone made, then the kids, and perhaps somewhere else. Nothing wrong—it is the nature of the mind. Let it happen, but...
FISU Meditation teaches a unique form of individually prescribed meditation and spiritual practices that include mindfulness elements. Our techniques are easy to learn and effortless to practice, yet take you on a beautiful journey of personal transformation through self-discovery.
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