LET GO AND SEE HOW MUCH HAPPIER YOU WILL BECOME It is hard to forget the mind. Thoughts emerge and shift like a merry-go-round. At one moment, you are thinking about supper, then a comment someone made, then the kids, and perhaps somewhere else. Nothing wrong—it is the nature of the mind. Let it happen, but...
HOW BHAKTI AND JNANA YOGA INTERTWINE Ramakrishna, the great master, has said that in this time and age, Bhakti yoga is more important because it implies total devotion not only to your guru but to everyone you are in contact with. The basis of bhakti yoga is to allow the heart to flow in total devotion,...
ACCEPTANCE IS THE FIRST STEP IN DEALING WITH NEGATIVITY If, subconsciously, the negativity within oneself comes to the fore and produces adverse circumstances, then one has to accept it because accepting it is dealing with it. In everyday life, we find that the expressions of our experiences and thoughts, whatever they may be, are so deeply...
Supporting Loved Ones Through Difficulties Mental illness in the family is just to be accepted for what it is. It is just common sense to do our best for those who are mentally affected or schizophrenic, or paranoid, or whatever. I could name you a hundred diseases, and some of them are considered terminal. The family...
WHAT IS A CULTURED MAN? In the conditioning of a man or woman, there are three factors to be considered: one’s karmic values, which have made us who we are today, and this is the most critical factor. The second factor would be what the environment does to us. By environment, we could include all the...
USE THE GOLDEN RULE The mind is filled with compartments, and because of this, we become judgmental, and the reason for these compartments is because of the experiences that we have gone through. The more experiences you have gone through in various lifetimes, the more compartments there will be, and therefore, whenever we witness something, we...
THE PERSONAL GOD IS ALL LOVE AND EXPRESSES ITS NATURE IN THE EVOLUTION When we say, “God is love,” we are not talking about that all-pervading, eternal essence or energy called the Impersonal God, for that remains just an energy. But that which expresses love is the totality of this universe. So, when we say God...
GET AWAY FROM DIS-EASE AND BE AT EASE WITHIN THE PEACE THAT WE REALLY ARE If you cannot find the Kingdom that is within yourself, then that means that you are not functioning in totality. You are functioning fragmentedly. Through spiritual practices, we transition from fragmentation to integration. We integrate the body, the mind, and the...
TRUST AND LOVE ARE INTERCONNECTED The main requirement for trust is self-confidence within yourself. Let us take as an example a man who might think he is sexually weak, which could be one condition why he does not trust his wife, although his wife could be a pure goddess. Therefore, self-confidence is something significant, and to...
THE RETURN OF ENLIGHTENED BEINGS FROM AGE TO AGE There have been many self-realized individuals in the world who merge away into Divinity, much like a drop of water dissolving into the ocean and becoming one with the sea. Then another class sits on the fence, like Buddha, Krishna, and Christ. They sit on the wall....
FISU Meditation teaches a unique form of individually prescribed meditation and spiritual practices that include mindfulness elements. Our techniques are easy to learn and effortless to practice, yet take you on a beautiful journey of personal transformation through self-discovery.
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