HOW VALID IS HATHA YOGA? Hatha Yoga is a part of Raj Yoga, and for those inclined towards the postures, starting from the external self to the internal Self, Hatha Yoga is very, very valid. Some might have the temperament whereby they would say, “Let me start with the refinement of the body.” By refining the...
WHY ARE WE DREAMING? The dream is the most critical mechanism; the greatest gift man has been given. Do you know that you are evolving even in your sleep? That motion set forth in the path of evolution is not stopped when your conscious mind goes to sleep, but it continues; it is continuous. The waking...
WHO IS ANGRY When we are angry, there could be many factors involved, a combination of factors, in producing the anger within us. We could ask the question, “who is angry”? Is the real I in me angry, or is the superficial I in me angry? When we can discriminate which part of us is angry,...
THE GOOD AND GODLY LIFE The word brahmacharya is normally interpreted in English as celibacy. That is not the correct translation of brahmacharya. “Brahma” means good and godly, and “achar,” from which the word “achary” comes, means to live a goodly and godly life. In other words, to moderate our lives so that it is in...
THE MECHANISM OF MEDITATION Meditation is an art whereby you dive deep within yourself in a very systematic and scientific way. You lead the little conscious mind through all the layers of the subconscious mind and then still deeper to the Superconscious level of yourself. As far as our mind is concerned, we have these three...
What can I give you for all your love, devotion and kindness? I could only impart to you the part of the Universe that flows forever and impart it to you through touch. That is all. It is to make you realise that you and the Universe are not apart and that the whole force of...
In finding peace within yourself, the whole idea would be by non-attachment. Yet, we are so attached to everything around us and all the happenings we encounter or observe in the world.
Our system of meditation is based on the principle that there are no two people, no two individuals alike; even identical twins have different characteristics, and each one emits a distinct sound.
Why does man want to serve his fellow man? What is the reason for that? Service is often performed for self-aggrandisement, ego-boosting, and many other motivations. But if the motivation is to serve for the sake of serving, as the theologies would say, then the purpose of service is fulfilled. But this is easier said than...
FISU Meditation teaches a unique form of individually prescribed meditation and spiritual practices that include mindfulness elements. Our techniques are easy to learn and effortless to practice, yet take you on a beautiful journey of personal transformation through self-discovery.
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