
Our system of meditation is based on the principle that there are no two people, no two individuals alike; even identical twins have different characteristics, and each one emits a distinct sound.

Our system of meditation is based on the principle that there are no two people, no two individuals alike; even identical twins have different characteristics, and each one emits a distinct sound.
The universe is nothing but vibration, and vibration in a congealed form is perceptible by the gross senses. The gross senses have a great link to the ten percent of the conscious mind, but if we go beyond the gross senses to the finer senses within oneself - which some call the sixth sense – then...
THE NATURE OF MANTRA? When practices are given by a person who has reached a state of self-realization, not only the verbal mantra is given; when the guru perceives the mantra in a state of meditation and utters that mantra, his whole being is contained in that sound. When you practice the mantra, the entirety of...
In the guru-chela relationship, the greatest fallacy for a chela is to project a particular ideal. You do not approach a guru with a preconceived idea. If you have a preconceived notion, then you are not a seeker. You do not go to a guru. You go with an open, unbiased, blank mind.
No one could ever create a thought. Like the old saying, there is nothing new under the sun. For example, when a poet composes a poem, he attains a higher level of consciousness, where others have thought these thoughts.
THE BEAUTY WITHIN IN YOU REQUIRES NO INTRODUCTION BECAUSE YOU ARE IT! The beauty within you requires no introduction because you are It. Only the three gunas by which this entire universe is run, created and dissolved cause these conflicts and do not allow your real Self to shine through. Through our systems of meditation, we...
THE LAW OF OPPOSITES OPERATING If we study the history of the world, we can find that there has always been pestilence, wars, turmoil, strife, turbulence, and killings, and millions of people have died in the name of religion. We know the history of the Crusaders and all that. That will never change in this world....
TO BE IS TRUE JOY It is familiar and true that purity attracts purity; impurity attracts impurity. Any impure thought from the mind is not destroyed but will be attracted to those that have made themselves conducive to its attraction. And any pure thought from your mind also goes to that area where it finds its...
It all depends upon one's awareness, how much one is aware of things. If we unfold our awareness through meditation and spiritual practices, we can view anything from its larger perspective.
CAN I FORGIVE AND FORGET? Shall we forgive and forget, and should we innocently approach the person who has wronged us? It is so easy to forgive because after a deed has been done and one reflects upon the act that has been completed, something stirs within us. For within every one of us, there is...

FISU Meditation teaches a unique form of individually prescribed meditation and spiritual practices that include mindfulness elements. Our techniques are easy to learn and effortless to practice, yet take you on a beautiful journey of personal transformation through self-discovery.
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