All kinds of meditational practices taught by true gurus only play thirty percent of the part. Ten percent is your self-effort, and sixty percent is Grace. For without Grace, you cannot breathe or lift a finger - you can do nothing.
There are three different aspects: attachment, detachment, and non-attachment. Attachment means that you are attached to a person through a form of need or dependency, be it emotional, physical or otherwise. And when that is cut off from you, you feel that pain. Attachment means that you are attached to a person through a form of...
The Heart is composed of the inner core of your personality, and the inner core of your personality will never disappear; it will always remain.
FISU Meditation teaches a unique form of individually prescribed meditation and spiritual practices that include mindfulness elements. Our techniques are easy to learn and effortless to practice, yet take you on a beautiful journey of personal transformation through self-discovery.
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