BECOME THE OBSERVER When you become the observer, everything will have a different meaning. By becoming an observer, you become non-attached to all the happenings around you and the lower layers of your mind. You become non-attached because that Spiritual Force is permeating the lower, grosser levels of the mind. Then you do not need to...
IN MEDITATION, THERE IS NO FOCUS REQUIRED Focusing does necessarily involve some kind of concentration, and concentration is something which is at a level not as deep as meditation. In meditation, we go beyond focusing or concentration; we go beyond contemplation, and then we enter into the field of meditation, where it just is. When we...
RAJA YOGA PART 2 ASANAS: YOGA POSTURES You will find that Yama and Niyama encompass all the ethical and moral precepts of living a good life. In living a good life, one will see that automatically; one draws upon oneself that indefinable thing called Grace. In drawing Grace to us, our lives do become harmonious. We...
THE HOUSEHOLDER’S PATH You cannot differentiate between the path of the householder and the path of the spiritual seeker because householding itself is a spiritual path. Being a spiritual seeker means one is on the path to achieving that total integration within himself. By total integration, we mean where the body, mind and Spirit function in...
WE ARE BORN WITH A BURDEN To attain total integration of body, mind and Spirit, no one can do it for you; you must do it yourself. Do not let anyone tell you otherwise. No man can take your sins away from you. It is also said in many scriptures of the world that sins are...
WHAT IS GOD? Everyone and everything are Divine; what man observes is just the manifestation of the Manifestor. Because man functions only with his five senses, and the five senses are very limited because we usually use only a tiny fraction of our minds. The fraction is so small that Einstein, regarded as a genius, only...
HOW TO RECEIVE GRACE? You could never become enlightened without the Grace of Divinity. You cannot even move a finger without the Grace of Divinity, and enlightenment itself is Grace. With the Grace from Divinity, which pours in you and through you, you become that Grace. How can you become that Grace or receive Grace if...
UNFOLDING THE SPIRITUAL SELF The idea that spiritual and material life are two separate entities, that material and spiritual values are incompatible principles is definitely a misconception. As a human being, you are composed of three selves: the physical self, the mental self, and the Spiritual Self, and you could never divorce them from each other....
THE PHILOSOPHY OF MAYA Shankara says that the whole world is an illusion, and nothing is real; it is a dream. That is from the Advaita philosophy, Advaitism. In other words, monism regards everything as just an unreality, and only Divinity is the true reality. That is very well and very, very true, but from what...
ANIMAL, MAN AND GODMAN We have to remember that we are householders, live a householder’s life, and have a family. Sexuality is only the outward expression of an inner welling up. I am not talking about lust, which is animalism. Every man contains three things within himself – the animal- because he has passed through that...
FISU Meditation teaches a unique form of individually prescribed meditation and spiritual practices that include mindfulness elements. Our techniques are easy to learn and effortless to practice, yet take you on a beautiful journey of personal transformation through self-discovery.
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