GRASP THE ESSENCE, THEN DIGEST, ASSIMILATE AND PRACTISE When you read good books, like the Holy Scriptures, you just need to understand the meaning, the essence of words and that very essence you formulate in your own words. In Sanskrit, we have three words meaning: listen, ponder and practise. That can only come about if you...
HOW TO TREAT THE PAST? When we say let the past be the past, it contains a very great truth. It means forgetting because by remembering the past, you will be living the past in your mind, and by stirring up those old memories, you will only suffer in the present. The suffering would be in...
LET THERE BE HARMONY AMONG ALL RELIGIONS When a person talks of spiritual tradition, then traditions could become dogmatic. There, conflicts arise that one would say, I am from the Christian tradition, I am from the Muslim tradition, I am from the Buddhist tradition, and I am from the Hindu tradition. When we study history, so...
I DO NOT LOVE, I AM LOVE The limitation is of the finite mind, and the finite mind can only comprehend the finite, and yet when we talk of love, it is so infinite. So why involve yourselves in the level of emotions which is limited? Love is a living reality, moment to moment, to moment,...
CAN WE GO BACKWARDS? There is no spiritual development. You are as fully developed as you are. Evolution has to do with the unfolding of oneself, and it can only be progressive. You might go through specific experiences that seem retrogressive to you, but every experience experienced is for a purpose, and the goal is unfoldment....
WE HAVE TO FIND A WAY WHEREBY THE BODY AND MIND CAN BE WELL-RESTED Many schools of thought teach their way. What we are most concerned about is our way. We recognise the necessity for deep rest of the body and the need for deep rest of the mind. The enlightened man could live in seemingly...
YOU ARE GOD Denial of the oneness with God does not detract you from the path to that oneness. Man has to proceed according to his understanding. One has to proceed from that dualness and pray to thy Father in Heaven. Later you start realising that you are the branches of the tree of Divinity, and...
RISING TO THE SUPERCONSCIOUS LEVEL, YOU BURN ALL THE SEEDS OF KARMA In many organizations, spiritual practices deal solely with the mind. This is good, but then there is one danger. You might be shifting energies from one sector of the mind to another sector of the same mind. But have you dissipated them? You cannot...
THE ETERNAL CONTRACTION AND EXPANSION IS THE SEED CAUSE OF THE UNIVERSE You say the world is in chaos. Who says the world is in turmoil? Who is the sayer of these words that the world is in chaos? You say with your mind that the world is in turmoil because your perception tells you that...
WHY BELIEVE? Non-believing has as its essence believing. You will never have a non-believer in this world anywhere, ever. Everyone believes in something. You think you will have a puncture and carry a spare wheel. You look at yourself in the mirror and think or feel that you look so pretty, and you might be ugly....
FISU Meditation teaches a unique form of individually prescribed meditation and spiritual practices that include mindfulness elements. Our techniques are easy to learn and effortless to practice, yet take you on a beautiful journey of personal transformation through self-discovery.
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