Celebrating The Creation of World Meditation Day By The United Nations

21st December is the designated World Meditation Day

At FISU Meditation, we are thrilled to join meditation schools worldwide in celebrating World Meditation Day, designated as the 21st of December each year —a day that highlights the transformative benefits of meditation.

With over 44 years of teaching meditation, my journey has been deeply inspired by my Guru, Avatar – Gururaj Ananda Yogi, who shared his wisdom about meditation and spiritual unfoldment for years before me. Together with countless dedicated teachers—including many of our FISU Teachers, some of whom have taught for 30 years or more—we have worked tirelessly to champion the profound impact of meditation. It is a practice that now receives the recognition it truly deserves.

Let’s celebrate this day as a reminder of how meditation enriches lives and fosters a more harmonious world.

THANK YOU, MY FISU MEDITATION TEACHERS & MEDITATORS

I also thank all my teachers and meditators for their love and devotion to this cause.

READ THE STATEMENT BY THE UNITED NATIONS HERE

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About FISU

FISU Meditation teaches a unique form of individually prescribed meditation and spiritual practices that include mindfulness elements. Our techniques are easy to learn and effortless to practice, yet take you on a beautiful journey of personal transformation through self-discovery.

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