Length of Introductory Talk: 75 Minutes
Please use the map below to locate the centre.
Car Parking: Yes
Where: By Arrangement
Nearest Bus Stop: Chingford Mainline Station
On Bus Route: 97, 179, 212, 313, 379, 385, 397, 444
Time to Centre from Bus Stop: 2 minutes walk
Nearest Overground Station: Chingford Station
Overground Line:
Time to Centre from Overground Station: 1 minutes walk
Nearest Underground Station: Walthmstone Station
Underground Line: Victoria
Time to North Chingford Meditation Centre from Underground Station: 40 minutes bus ride
Teacher’s Favourite Quotes:
It is the nature of the flower to grow beautiful. Yes it grows beautiful, but it does something else as well; it enhances the beauty of the garden also. So the flower that grows beautiful in itself also enhances the beauty of the garden. When an individual becomes more harmonious to himself and more self-integrated, then his environment also improves and that is the purpose of meditation
~Gururaj
“To find the purity of compassion, you don’t ask for it to come. You prepare yourself. And it just dawns upon you.
The preparation lies in your spiritual practices, wherein you become all love, all kindness, and all compassionate.”
~ Gururaj, From Darkness To Light
"FISU Meditation has been a life-changing experience for me. The personalized meditation techniques allowed me to address my specific needs, leading to profound inner peace and well-being. I love how simple and effortless the practices are, yet they bring about such deep transformation. In just a few weeks, I felt more balanced, less stressed, and more in tune with myself. I highly recommend FISU to anyone seeking personal growth and self-discovery."
"Joining FISU Meditation has been one of the best decisions of my life. The personalized approach to meditation made it easy to connect with the practices, and the guidance provided has been exceptional. I’ve learned how to relax deeply, eliminate stress, and tap into a sense of peace I never knew was possible. The transformation I’ve experienced in just a short time is remarkable. FISU is a wonderful community that supports your journey toward inner well-being."
"FISU Meditation has brought so much clarity and calm into my life. The spiritual practices, combined with mindfulness, have helped me manage stress and anxiety in a way I never thought possible. I love that the techniques are tailored specifically for me, making my meditation journey deeply personal and effective. My physical and mental health have improved significantly since starting with FISU, and I’m incredibly grateful for the support and guidance they offer."
"Thanks to FISU Meditation, I’ve experienced a profound shift in my overall well-being. Their techniques are easy to learn, yet the impact is immediate and powerful. My stress levels have decreased, and I’ve found a sense of calm that lasts throughout the day. The personalized attention and spiritual practices have allowed me to grow in ways I never expected. FISU is more than just meditation – it’s a journey of self-discovery and inner peace."
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FISU Meditation teaches a unique form of individually prescribed meditation and spiritual practices that include mindfulness elements. Our techniques are easy to learn and effortless to practice, yet take you on a beautiful journey of personal transformation through self-discovery.
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