Rockwood Gardens, Loughton, Essex
Length of Introductory Talk: 75 Minutes
Please use the map below to locate the centre.
Car Parking: Yes
Where: On the Drive
Nearest Bus Stop: Etheridge Green
On Bus Route: 20, 167, 804
Time to Centre from Bus Stop: 10 minutes
Nearest Overground Station: N/A
Overground Line: N/A
Time to Centre from Overground Station: N/A
Nearest Underground Station: Debden
Underground Line: Central
Time to Centre from Underground Station: 15-20 minutes
Teacher’s Favourite Quotes:
Seek stillness within
“Be still and know that I am God” in order to search for that, one should have an idea of what stillness is. And the best way to get a glimpse of this stillness is to be able to dive within oneself through our meditational practices, and, if properly done, one does have a glimpse. It might last a second, but that second is enough. If you touch two live electric wires, you don’t need to hold it for two hours to get a shock. Hm? Just a little touch,and you get the shock. That gives you the idea of what the stillness is all about. And that innate, inborn force is forever drawing you to that peace.
~ Gururaj Ananda Yogi
Satsang US 78-03
Divinity is there all the time within you waiting and waiting to find expression, waiting for you to open the lock, to turn the key through meditation and spiritual practices, to unlock the door. And that glory will shine through with such great force that you feel elevated, you feel inspired.
~ Gururaj
US 80-05
"FISU Meditation has been a life-changing experience for me. The personalized meditation techniques allowed me to address my specific needs, leading to profound inner peace and well-being. I love how simple and effortless the practices are, yet they bring about such deep transformation. In just a few weeks, I felt more balanced, less stressed, and more in tune with myself. I highly recommend FISU to anyone seeking personal growth and self-discovery."
"Joining FISU Meditation has been one of the best decisions of my life. The personalized approach to meditation made it easy to connect with the practices, and the guidance provided has been exceptional. I’ve learned how to relax deeply, eliminate stress, and tap into a sense of peace I never knew was possible. The transformation I’ve experienced in just a short time is remarkable. FISU is a wonderful community that supports your journey toward inner well-being."
"FISU Meditation has brought so much clarity and calm into my life. The spiritual practices, combined with mindfulness, have helped me manage stress and anxiety in a way I never thought possible. I love that the techniques are tailored specifically for me, making my meditation journey deeply personal and effective. My physical and mental health have improved significantly since starting with FISU, and I’m incredibly grateful for the support and guidance they offer."
"Thanks to FISU Meditation, I’ve experienced a profound shift in my overall well-being. Their techniques are easy to learn, yet the impact is immediate and powerful. My stress levels have decreased, and I’ve found a sense of calm that lasts throughout the day. The personalized attention and spiritual practices have allowed me to grow in ways I never expected. FISU is more than just meditation – it’s a journey of self-discovery and inner peace."
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FISU Meditation teaches a unique form of individually prescribed meditation and spiritual practices that include mindfulness elements. Our techniques are easy to learn and effortless to practice, yet take you on a beautiful journey of personal transformation through self-discovery.
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