I have been a FISU mediator for 20 years. Meditation has been, for me, a rock, helping me remain calm and steady throughout life’s inevitable ups and downs. It gives me the confidence to know I can deal with whatever life throws at me. But the real beauty of meditation has been the deep, spiritual inner journey, experiencing deep inner and Divine peace. Knowing I am on a spiritual path brings contentment, appreciation of simple pleasures and quiet joy. Gradually, with the opening of my heart and the healing of past hurts, I have become warmer and more loving not only with family and friends but also with the children I have worked with as a speech and language therapist, helping them to have the confidence to develop the skills to communicate more effectively and make relationships. I feel very blessed to have found FISU Meditation. It has brought meaning to my life. I have a simple life, but one full of love and laughter, with many friends within the FISU community and a Guru who is always there to help, guide, and encourage with a gentle, steady hand when needed.
