“Before meditation, I was often angry, stressed, and dissatisfied with myself, blaming others for my problems. Inspired by an interview with Rajesh Ananda, I began FISU meditation. Within a month, my anger and stress disappeared, replaced by patience, positivity, and strength. I learned to appreciate life’s phases, improved my work efficiency, and embraced love and values. Meditation transformed my perspective and self-worth. I highly recommend it for personal growth and fulfilment.”
