Westerham, Kent, Meditation Classes & Courses
Delagarde Road, Westerham, Kent
Teacher: Nicola
Phone: 07884 265103
Delagarde Road, Westerham, Kent
Length of Introductory Talk: 75 Minutes
Please use the map below to locate the centre.
Car Parking: Yes
Where: On Street (free park after 18:30)
Nearest Bus Stop: Westerham Green
On Bus Route: 246, 236, 401, 594
Time to Centre from Bus Stop: 5 minutes
Nearest Overground Station: Oxted
Overground Line:
Time to Centre from Overground Station:
Nearest Underground Station: N/A
Underground Line: N/A
Time to Centre from Underground Station: N/A
Teacher’s Favourite Quotes:
What a beautiful hymn, ‘Lead thou me on kindly light, one step at a time’. But we want to jump the whole stairs at the same time. That is our mistake. One step at a time, [we go] into the beauty and glory of God. One step at a time, and we progress and have in mind that I am essentially Divine. The more we have that in mind, the more smooth our progress becomes. And then when we have that in mind, that Divinity is within me, when I really understand that, then I forget my little will. Then I say, ‘Thy will be done’. Good. It is one of the greatest truths because we are in this continuum and this propulsion is forever there.
~ Gururaj
Joy comes from within
Pain and pleasure are in the realms of the five senses: hearing, seeing, touching, smelling, feeling; but joy comes from within. It is that welling up from the Kingdom of Heaven within, from the core of one’s personality which is called the heart. Joy comes from there. And that is what we are after: that joyousness.
~ Gururaj, US 80-24
"FISU Meditation has been a life-changing experience for me. The personalized meditation techniques allowed me to address my specific needs, leading to profound inner peace and well-being. I love how simple and effortless the practices are, yet they bring about such deep transformation. In just a few weeks, I felt more balanced, less stressed, and more in tune with myself. I highly recommend FISU to anyone seeking personal growth and self-discovery."
"Joining FISU Meditation has been one of the best decisions of my life. The personalized approach to meditation made it easy to connect with the practices, and the guidance provided has been exceptional. I’ve learned how to relax deeply, eliminate stress, and tap into a sense of peace I never knew was possible. The transformation I’ve experienced in just a short time is remarkable. FISU is a wonderful community that supports your journey toward inner well-being."
"FISU Meditation has brought so much clarity and calm into my life. The spiritual practices, combined with mindfulness, have helped me manage stress and anxiety in a way I never thought possible. I love that the techniques are tailored specifically for me, making my meditation journey deeply personal and effective. My physical and mental health have improved significantly since starting with FISU, and I’m incredibly grateful for the support and guidance they offer."
"Thanks to FISU Meditation, I’ve experienced a profound shift in my overall well-being. Their techniques are easy to learn, yet the impact is immediate and powerful. My stress levels have decreased, and I’ve found a sense of calm that lasts throughout the day. The personalized attention and spiritual practices have allowed me to grow in ways I never expected. FISU is more than just meditation – it’s a journey of self-discovery and inner peace."
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FISU Meditation teaches a unique form of individually prescribed meditation and spiritual practices that include mindfulness elements. Our techniques are easy to learn and effortless to practice, yet take you on a beautiful journey of personal transformation through self-discovery.
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